self-regulation

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Transforming Communities: A “Vision to Action” Self-Regulation Initiative. www.self-regulation.ca. and Education Meet;. Supporting Safe and Caring Schools and Community Mental Health. Values/Beliefs and our Leadership Work. There are no throw-away kids and no throw-away schools
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Transforming Communities: A “Vision to Action” Self-Regulation Initiative www.self-regulation.ca and Education Meet; Supporting Safe and Caring Schools and Community Mental Health Values/Beliefs and our Leadership Work
  • There are no throw-away kids and no throw-away schools
  • The overwhelming majority of the adults in our system come to work wanting to do the best job they can do
  • We need to work smarter together rather than harder alone
  • “Skill and Will” are not fixed assets. They can be influenced and increased by strategic action
  • Each school is in a different place in its development, level of success and sense of efficacy.
  • Leadership is about taking the school from where it is to where it needs to be. Self Regulation: A Working Definition “Different groups talk about the importance of the concept of self-regulationas it relates to their field. So we encounter everything from ‘emotion-regulation’ to ‘self-control’ to ‘self-regulated learning’. But the underlying or core concept of self-regulation refers to “the manner in which the brain maintains physiological stability through complex feedback mechanisms.” Dr. Stuart Shanker What is Self-Regulation?
  • How effectively and efficiently a child deals with a stressor and then recovers from the effort
  • Ever time a child has a stressor the brain responds with processes that consume energy
  • This is followed by restorative processes to recover from this energy expenditure
  • The Difference between Self-Control and Self-Regulation
  • Two distinct concepts, with different conceptual histories: self-control and self-regulation
  • Self-control: Plato’s view of resisting temptation
  • Develop self-control in the same way as any muscle
  • Child who lacks self-control is somehow weak
  • Self-regulation seeks to understand the causes of problematic behaviors, not suppress them!
  • Coping with Complexity: The Self-Regulation Wheel Back Problems Stress-Response Systems
  • Three core systems for responding to stress:
  • Social Engagement
  • Fight-or-Flight
  • Freeze There is a fourth, very worrying stage, dissociation, which is a last-ditch mechanism for dealing with excessive stress
  • Self-Regulation and Trauma
  • Working on self-regulation is especially important for children that have been traumatized, or raised by caregivers that have been traumatized
  • Shift from the Learning Brain to the Survival Brain
  • Chronic state of fight-or-flight, freeze, or even dissociation
  • Chronic fight-or-flight is extremely energy expensive, reducing child’s ability to pay attention, inhibit impulses, regulate mood, co-regulate
  • The Self-Regulation Matrix Calm Focused Alert Driving Analogy helpful for understanding the subtle adjustments in energy expenditure involved in regulating attention
  • To maintain a speed of 100 km/hr we are constantly pressing and easing up on the gas depending on the state of the road, incline, wind speed etc.
  • Learning how to drive involves learning how to smoothly adjust the amount of gas or braking required for the current conditions
  • HYPER-ALERT/SOCIAL
  • Withdrawn from other students during parts or all of the day: during class, recess, lunch
  • Silliness, argumentative, difficulty with personal space
  • difficulty co-regulating
  • highly impulsive
  • poor assessment of, risk, consequences
  • FLOODED/COGNITIVE
  • Incoherent thoughts and communication
  • difficulty processing what someone else is saying
  • impaired short-term memory
  • impaired perception
  • Signs of Excessive Stress
  • Chronic hyper-arousal
  • Chronic hypo-arousal
  • Heightened stress reactivity
  • Increased sensitivity to pain (physical and emotional)
  • Reduced ability to regulate negative emotions
  • negative bias
  • reduced ability to read affect cues, show emotions
  • Reduced ability to hear human voice
  • Blunted reward system
  • Increased immune system problems
  • The Effects of Excessive Stress
  • heightened stress means child has to work much harder to pay attention
  • negative effects caused by falling further behind, being yelled at, having greater social problems, etc., exacerbate the drain on nervous system
  • leads to a chronic state of heightened anxiety
  • The Three Stages of Self-Regulation
  • Identify and reduce Stressors
  • Develop Self-Awareness (interoception and exteroception)
  • Develop self-regulating techniques, learning what to do to mitigate a stress response and what to avoid
  • Self-Regulation and Adolescents
  • Why do increasing numbers of teens have low frustration tolerance or heightened impulsivity?
  • These kids are often withdrawn and apathetic, what we refer to as hypo-alert. What is at the root of that demonstrated disengagement?
  • What strategies can educators use with such students “beyond behaviourism”?
  • Self-Regulation and Adolescents
  • What is the basic difference between teaching kids coping strategies and helping them learn how to self-regulate?
  • What can we as teachers do to change these teens’ trajectories?
  • Self-Regulation and Adolescents
  • Adolescents and trauma: How do we understand trauma versus life’s other challenges?
  • Is there a difference between direct and intergenerational trauma?
  • What can a teacher’s understanding of Secondary Altriciality mean for our work with secondary-age students
  • Lake Kathlyn video 11:53 – 14:53
  • A community of “learning detectives” (kids and adults)
  • Parent awareness and engagement
  • Influencing the shape of the day and the shape of the learning spaces
  • Progressive relationship with the medical profession and other agencies
  • Sharing the stories, celebrating the successes, one discovery and one self-regulating moment at a time
  • Where to From Here? CSRI: Committing to a productive nexus between neuroscience and education
  • Join us on this learning journey via
  • The website: www.self-regulation.ca
  • The on-line book club coming this fall
  • A staff study/action research group
  • Recommending articles for colleagues via the website
  • Watching for the launch of the on-line “Matrix” tool
  • Catch the Wave www.self-regulation.ca Again, and again I was amazed at students’ positive response to having input/control in their own learning/behaviour – this inquiry changed this dramatically for my students.
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